Discovering Nouvelle-Aquitaine: a practical guide

Nouvelle-Aquitaine is the largest region of mainland France. It brings together the Atlantic coast, the Landes forest, the vineyards of Bordeaux and Cognac, the Périgord, the Limousin, the Basque Country and the Pyrenees.

This practical guide helps you choose your stops and organise your trip. Underlined site names link to their detailed pages.

Understanding the region in a few minutes

The region has twelve départements: Gironde, Dordogne, Lot-et-Garonne, Landes, Pyrénées-Atlantiques, Charente, Charente-Maritime, Deux-Sèvres, Vienne, Haute-Vienne, Creuse and Corrèze. Several large areas stand out: the Atlantic coast, with La Rochelle, Dunes de l'Ile de Ré, Dunes de l'Ile d'Oléron, the Bassin d'Arcachon and the La Dune du Pilat; the Périgord, a land of castles and caves; the vineyards of Bordeaux and Cognac; the Basque Country and Béarn, with Biarritz, Bayonne and Château de Pau; and the Limousin, more rural, with forests, lakes and small towns.

Each area has its own atmosphere: beaches and pine forests on the coast, hills, bastides and castles in the Périgord, bocage landscapes in Poitou, mountains and colourful villages in the Basque Country.

Distances are large: it is better to choose one or two areas for a trip of a few days.

Key tips
  • Allow about three hours' drive between Bordeaux and Bayonne or Limoges.
  • A car is useful outside the big cities.
  • The weather is oceanic: mild, but sometimes rainy.

Culture, history and heritage

Nouvelle-Aquitaine offers very varied heritage. Prehistory is celebrated in the Dordogne with the Grotte de Lascaux, the La Grotte du Grand Roc and the Gouffre de Proumeyssac. The Middle Ages left many fortresses: Château de Castelnaud, Château de Beynac, Château de Bonaguil, Château de Hautefort, Château de Biron, Château de Cadillac and the Citadelle de Blaye.

Religious heritage includes the Saint-Front cathedral in Périgueux, the Romanesque churches of Saintonge and Poitou, and the stages of the Ways of St James, such as Saint-Jean-Pied-de-Port. Historic towns such as Saint-Emilion, Bayonne and Dax are also worth discovering.

More recently, industrial and maritime history is evoked by the Musée de l'Hydraviation, the Le Bunker de La Rochelle and the comics centre in Angoulême. The Les Cabanes Du Breuil bear witness to rural dry-stone building.

Key tips
  • For decorated caves, book in advance: access is limited.
  • Périgord castles are very busy in summer: start early.
  • Bordeaux and La Rochelle are easy to explore on foot.

Food and local produce

The table is generous and varied. In the Périgord, you can taste foie gras, duck confit, walnuts and ceps, as well as truffles. Gironde and the Charentes are famous for their wines and brandies: Bordeaux, Saint-Émilion, Cognac and Pineau des Charentes. The Château de Cognac evokes this history.

On the coast, people eat oysters from Arcachon Bay and Marennes-Oléron, bouchot mussels, fresh fish and seafood. In the Basque Country, Espelette pepper, Bayonne ham, fruit tourte and sheep's cheese are the stars. Markets, especially in Bordeaux, Périgueux and Bayonne, are an excellent way to taste them.

To understand the terroir, visits to wine estates and producers let you meet the professionals. Remember to nominate a driver for tastings.

Key tips
  • Book restaurants on the coast in high season.
  • For vineyards, make an appointment in advance.
  • Morning markets are the liveliest.

Nature and wide open spaces

Nature is one of the region's great assets. The La Dune du Pilat is the tallest dune in Europe, and the Bassin d'Arcachon and the Banc d'Arguin offer landscapes of sand and water. Cap Ferret, the Forêt des Landes and the Le Courant d'Huchet complete the picture of the coast. The Le Marais Poitevin, nicknamed the Green Venice, is discovered by boat.

In the Pyrenees, the La Corniche Basque, the Gorges de Kakuetta, the Canyons d'holzarté et d'Olhadubi and the Col d'Aubisque are major sites. The Limousin and Corrèze have the les cascades de gimel, the Orgues de bort les orgues and many lakes.

Caves and chasms are particularly numerous in the Dordogne and Charente: les grottes du Quéroy, Grottes du Régulus, Le gouffre de la fage. For all outings in nature, check the weather and the state of the paths.

Key tips
  • For the Dune du Pilat, avoid the hot hours and bring water.
  • By the sea, check tides and swimming flags.
  • In the mountains, start early to avoid afternoon storms.

When to go and how to plan

Spring and autumn are very pleasant, with mild temperatures. Summer is the season of the coast, but also the busiest, especially on the Atlantic coast and in the Basque Country. Winter is mild on the coast, colder in the Limousin and the Pyrenees.

A car is essential for exploring the Périgord, the Limousin and the hinterland. Bordeaux, Poitiers, Limoges, La Rochelle and Bayonne are explored on foot. Trains serve the big cities, and links to the interior are more limited.

A week's trip can combine two areas: for example Bordeaux, Arcachon Bay and the Périgord, or La Rochelle, the islands and Cognac. For the Basque Country and the Pyrenees, a dedicated trip is better.

Key tips
  • Book in advance in summer on the coast.
  • Start early for the most visited sites.
  • Have a plan B for rain: museums, towns and cellars.

Going further

Find all the sites of the region on the page Nouvelle-Aquitaine, or explore a département:

Our itineraries for this region

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