Discovering the Atlantic coast: a practical guide

From Vendée to the Landes, the Atlantic coast alternates islands, beaches, dunes, bays and marshes. It is a seaside destination, but also a land of heritage and vineyards.

This practical guide helps you choose your stops and organise your trip. Underlined site names link to their detailed pages.

Understanding the Atlantic coast

Vendée and Charente-Maritime lie to the north, with La Rochelle, the islands and the Marais Poitevin; Gironde and the Landes to the south, with Arcachon, Cap Ferret, Hossegor and Dax.

The coast is long: allow several hours between La Rochelle and Hossegor. For a first trip, pick one area rather than trying to cover everything.

Key tips
  • Choose a base: La Rochelle, Arcachon or Hossegor.
  • Avoid the coastal roads on August weekends.
  • A bike is ideal on the islands.

Culture, history and heritage

La Rochelle is a historic port, with the Aquarium de la Rochelle, the Le Bunker de La Rochelle and the Musée de l'Hydraviation nearby. The region is also rich in castles: Château de Taillebourg, Château de Jonzac, Château de Cadillac, Château de Rauzan, Citadelle de Blaye, Château de la Roche-Courbon.

Saint-Emilion, the wine town, is one of the most popular stops. The Museum du Coquillage and the Folie de Finfarine are more unusual visits.

Key tips
  • Book ahead for Saint-Emilion in summer.
  • Charente-Maritime castles are often open in the warmer months.
  • La Rochelle is best explored on foot and by bike.

Food and local produce

The oysters of Arcachon Bay and Marennes-Oléron are famous, as are mussels, shrimps and fish. You can also try south-west cooking: duck, Landes asparagus, canelés, Bordeaux and Saint-Emilion wines, and cognac.

Oyster farmers' huts let you taste on the spot, with a view of the bay. Markets in the seaside towns are good places to buy produce.

Key tips
  • Taste the oysters in the oyster farmers' huts.
  • Book in advance in summer.
  • Nominate a driver when visiting vineyards.

Nature and wide open spaces

The La Dune du Pilat is the tallest sand dune in Europe. The Bassin d'Arcachon and the Banc d'Arguin are exceptional natural areas. The islands offer dune landscapes: Dunes de l'Ile de Ré, Dunes de l'Ile d'Oléron. The Forêt des Landes and the Le Courant d'Huchet are wilder.

For children, the Zoo de La Palmyre is one of the most popular outings. The Jardin botanique de Bordeaux is a quieter stop.

Key tips
  • Climb the Dune du Pilat early in the morning or late in the day.
  • Watch the tides for the Banc d'Arguin.
  • Respect protected dune areas.

When to go and how to plan

June and September are the best months: the sea is pleasant and the beaches are less crowded. July and August are very busy. Winter is quiet, with sometimes spectacular storms.

A car is useful, but a bike is very handy on the islands. A week-long trip can combine La Rochelle and the islands, then Bordeaux, Saint-Emilion and Arcachon.

Key tips
  • Book accommodation well ahead in summer.
  • Bring sun protection.
  • Check swimming conditions before heading out.

Going further

Explore the départements of this area:

Our itineraries for this region

← All guides